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Though the pandemic increased the visibility of our whole selves, making virtual vulnerability a more regular workplace occurrence, stigma surrounding mental illness remains. It's easy to ask for time off when you break a leg; it's difficult to share with your boss and colleagues if you're suffering a depressive episode. And, how do those conversations go if you're the boss? You want to say and do the right thing to support your people and your organization-and avoid legal issues. Research shows that 1 in 4 adults will have a mental health issue in their lifetime, and yet we're still ill-equipped at work to address this common experience. The HBR Guide to Better Mental Health at Work collects advice from a variety of experts on addressing an array of mental health issues in the workplace, from supporting someone in a panic attack to navigating sensitive conversations to creating systemic and structural supports for all employees. Whether you suffer from a chronic condition or you manage someone who does, you'll find practical advice on creating and upholding policies; providing resources, support, and accommodations; and steps you can take to reduce the stigma and improve mental health in the workplace. You'll learn how to: talk about mental health at work, make a disclosure, take a disability leave, cope more effectively with feelings of anxiety and depression, manage a chronic condition and your career-successfully, give support without overstepping, create a more empathetic culture, launch an employee resource group to provide support and connection.
QUALITY OF WORK LIFE --- EMPLOYEES--MENTAL HEALTH --- PSYCHOLOGY, PATHOLOGICAL --- SOCIAL PSYCHOLOGY --- WORK--PSYCHOLOGICAL ASPECTS --- PERSONNEL MANAGEMENT
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"Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. In The Cure for Burnout, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she's successfully implemented with clients around the globe to demystify burnout for our post-pandemic world - and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout-mindset, personal care, time management, boundaries, and stress management. She offers clear, easy-to-implement tools to help you find greater balance, energy, and fulfillment, showing you how to: break burnout habits that keep you in a pattern of chronic overwhelm create sustainable work/life balance through predictable personal care get more done in less time while creating forward momentum toward a meaningful life identify and set your personal and professional limits, guilt-free master your stress and detach from your stressors The Cure for Burnout provides a holistic method for burnout management to address the epidemic of our always-on, chronically overextended culture, empowering us to reclaim control of our own lives once and for all"--
BURN OUT (PSYCHOLOGY) --- WORK-LIFE BALANCE --- QUALITY OF WORK LIFE --- PSYCHOLOGY
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Law --- General and Others --- Government productivity. --- Public administration --- Strategic planning. --- Total quality management. --- Quality control. --- Government productivity --- Total quality management --- Strategic planning --- Quality control --- Public administration. --- Academic collection --- #SBIB:35H202 --- #SBIB:35H305 --- #SBIB:35H511 --- #SBIB:35H6012 --- #SBIB:35H6070 --- #SBIB:35H6095 --- #SBIB:IO --- Management public Overheidsmanagement --- Productivité Productiviteit --- Qualité Kwaliteitszorg --- Qualité totale Integrale kwaliteitszorg --- Science administrative Bestuurswetenschappen --- Stratégies (management) Strategieën (management) --- Quality management, Total --- TQM (Total quality management) --- Management --- Total quality control --- Goal setting (Strategic planning) --- Planning, Strategic --- Strategic intent (Strategic planning) --- Strategic management --- Planning --- Business planning --- Productivity, Government --- Capital productivity --- Production (Economic theory) --- Administration, Public --- Delivery of government services --- Government services, Delivery of --- Public management --- Public sector management --- Political science --- Administrative law --- Decentralization in government --- Local government --- Public officers --- Overheidsmanagement: prestatiemanagement --- Organisatieleer: organisatieverandering --- Kwaliteit van het openbaar bestuur --- Bestuur en beleid: nationale en regionale studies: Frankrijk --- Bestuur en beleid: nationale en regionale studies: Australië --- Bestuur en beleid: nationale en regionale studies: Spanje --- Public administration - Quality control
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