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Aumente su energía, reduzca el estrés, pierda grasa corporal, desarrolle músculo y mejore su rendimiento con esta guía de nutrición deportiva, traducción de la tercera edición en inglés revisada y ampliada y un éxito de ventas sin precedentes. La guía de nutrición deportiva de Nancy Clark proporciona soluciones prácticas para comer y sentirse bien, controlar el peso, disponer de energía durante toda la jornada y disfrutar con la comida aunque se lleve un estilo de vida estresante y se disponga de poco tiempo para comer y preparar la comida. Dirigida tanto al deportista de elite como a la persona que realiza actividad física de forma esporádica pero desea alimentarse correctamente. El libro incluye más de 70 recetas de platos sabrosos y saludables, fáciles y rápidos de preparar. La nutricionista deportiva más conocida de EE.UU. indica cómo obtener el máximo beneficio de los alimentos que se eligen, enseña a desarrollar una dieta sana y apropiada para conseguir un equilibrio entre el peso y la actividad -sin vivir obsesionados por lo que se come- y, explica de manera clara y precisa qué comer antes de realizar actividad física y cómo alimentarse después para conseguir una recuperación óptima. También presenta información actualizada sobre las comidas, las bebidas y los suplementos para el deporte que existen en la actualidad, y explica cuáles son mejores -y por qué-, basándose en el gasto de energía de cada persona. Asimismo, el lector encontrará orientación sobre las dietas alternativas que están de moda, como la dieta Zona, la de Atkins, la termogénica y la Ultra Slim Fast. Nancy Clark es la directora de los servicios nutricionales de Sports Medicine Associates en Brookline, Massachussets, una de las clínicas de lesiones deportivas más grandes de la zona de Boston (EE.UU.). Dietista colegiada, especializada en nutrición para el deporte y práctica de ejercicio, control de peso, bienestar y enfoque nutricional de los trastornos alimentarios. Asesora a todo tipo de personas, desde deportistas esporádicos hasta atletas de competición. Escribe sobre nutrición en las publicaciones New England Runner, Adventure Cycling, Rugby y Active.com. Colabora regularmente con Shape y Runner's World. Además es autora de La guía de nutrición para maratonianos de Nancy Clark también publicado por Paidotribo.
Athletes --- Atletas --- Nutrition. --- Nutrición. --- Sports. --- Deportes. --- Clark, Nancy.
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Doping In Sports --- Sports --- Deportes --- Drogas en los deportes --- Law and legislation. --- Law And Legislation --- Derecho --- Legislación. --- España.
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Este libro enseña a desarrollar un punto de vista más positivo, a centrarse en las obligaciones y compromisos, a superar los obstáculos que se interponen en la consecución de los objetivos y a sentirse más satisfecho en la vida personal y profesional. El lector descubrirá también formas más eficaces y satisfactorias de trabajar con los compañeros de equipo, rendir más en los entrenamientos y ejercer un mayor control sobre los pensamientos y acciones. Tanto si eres deportista o entrenador en busca del éxito en el deporte y otros ámbitos de la vida, en Entrenamiento mental encontrarás el consejo de un experto y técnicas probadas para lograr tus aspiraciones. Terry Orlick es una autoridad de prestigio internacional en Psicología del deporte. Ha ayudado a cientos de deportistas olímpicos a dar lo mejor de sí mismos y alcanzar las metas más ambiciosas.
Sports --- Deportes --- Psicología del deporte. --- Psychological aspects. --- Aspectos psicológicos. --- Psychology.
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Soccer. --- Sports. --- Deportes. --- Fútbol. --- Field sports --- Pastimes --- Recreations --- Recreation --- Athletics --- Games --- Outdoor life --- Physical education and training --- Association football --- English football --- European football --- Football (Soccer) --- Football
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Réfugiés politiques --- Political refugees --- Prisonniers de guerre --- Prisoners of war --- Déportés --- Concentration camp inmates --- Histoire. --- History. --- Nazi concentration camp inmates --- Nazi concentration camp inmates. --- Réfugiés politiques --- Déportés
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Sports --- Deportes --- Soccer --- Fútbol --- Social aspects --- Aspectos sociales --- Association football --- English football --- European football --- Football (Soccer) --- Football --- Field sports --- Pastimes --- Recreations --- Recreation --- Athletics --- Games --- Outdoor life --- Physical education and training
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Divided into nine parts, Leisure Marketing: a global perspective guides the reader through leisure and marketing concepts, the marketing mix, key issues in different sectors, topical issues (such as globalisation, marketing research and ethics, for example branding and environmental issues), and the future of leisure marketing. A section of the book is devoted entirely to international case studies, which illustrate and highlight key themes and issues raised throughout in order to facilitate learning. Example of international cases used are: Disneyland Resort, Paris: The Marketing Mix *Manchester United Football Club: Marketing the Brand *The Growth of the Online Retail Travel Market *Hilton Head Island, USA: The Leisure Island for Golf and Leisure Shopping *Health, Leisure and Tourism Marketing including Spa Hotels, Health Clubs and lake Resorts. * International case studies to facilitate understanding * Concentrated and comprehensive study of leisure marketing * Uses real life events to highlight key themes and issues such as marketing of sports stadia as multi purpose venues, leisure retailing: from designer outlets to markets, and corporate hospitality in sport.
Leisure industry --- Service industries --- Marketing. --- Services marketing --- Commercial leisure services --- Leisure services --- Marketing --- Ocio --- TurIsmo --- Deportes --- Libros electrónicos --- Turismo --- 796.062 --- 379.8 --- 796.062 Organisatie, management en marketing van sport en recreatie --- Organisatie, management en marketing van sport en recreatie --- 379.8 Recreatie. Vrijetijdsbesteding. Sociaal-culturele voorzieningen --- Recreatie. Vrijetijdsbesteding. Sociaal-culturele voorzieningen
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Exercise --- Athletic Injuries --- Sports Medicine --- Medicina deportiva. --- Sports medicine. --- Sports medicine --- Médecine du sport --- Periodicals. --- Périodiques --- Exercise. --- Athletic Injuries. --- Sports Medicine. --- sports nutrition --- biomechanics --- sports psychology --- physical activity and health --- sports science --- Athletic medicine --- Athletics --- Medicine and sports --- Physical education and training --- Sports --- Injuries, Athletic --- Injuries, Sports --- Sports Injuries --- Athletic Injury --- Injury, Athletic --- Injury, Sports --- Sports Injury --- Sports for Persons with Disabilities --- Acute Exercise --- Exercise Training --- Aerobic Exercise --- Exercise, Aerobic --- Exercise, Isometric --- Exercise, Physical --- Isometric Exercise --- Physical Activity --- Activities, Physical --- Activity, Physical --- Acute Exercises --- Aerobic Exercises --- Exercise Trainings --- Exercise, Acute --- Exercises --- Exercises, Acute --- Exercises, Aerobic --- Exercises, Isometric --- Exercises, Physical --- Isometric Exercises --- Physical Activities --- Physical Exercise --- Physical Exercises --- Training, Exercise --- Trainings, Exercise --- Medicine, Sport --- Medicine, Sports --- Sport Medicine --- Medical aspects --- injuries --- Medicine --- Sports sciences --- Exercise Therapy --- Physical Exertion --- Physical Fitness --- Exercise Movement Techniques --- Psychology, Sports --- Physical Conditioning, Human --- Medicina --- Fisioterapia deportiva --- Oftalmología deportiva --- Traumatología deportiva --- Biomecánica --- Deportes --- Entrenamiento deportivo --- Fisiología del ejercicio --- Dopaje
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Judaism --- Jews --- Synagogues --- Hellenism. --- Hellenistic Judaism --- Judaism, Hellenistic --- Relations --- Greek religion. --- Civilization --- Greek influences. --- History --- History. --- Greece --- Religion. --- art grec antique. --- art grec antique --- hellenisme --- Synagogue. --- Periode postexilique (Judaisme) --- Judaïsme hellenistique. --- Influence grecque. --- Impact culturel. --- Hellenisme. --- Judaïsme --- Juifs --- Synagogues. --- Judaism. --- Greeks --- Interfaith relations. --- Religions --- Semites --- Jewish architecture --- Religious institutions --- Temples --- Religion, Primitive --- Atheism --- Irreligion --- Theology --- Ethnology --- Mediterranean race --- art juif --- 3e s. (debut) --- judaïsme --- Civilisation --- Post-exilic period (Judaism) --- Histoire. --- Histoire --- Greek. --- Religion --- Greece. --- Grece. --- al-Yūnān --- Ancient Greece --- Ellada --- Ellas --- Ellēnikē Dēmokratia --- Elliniki Dimokratia --- Grčija --- Grèce --- Grecia --- Gret︠s︡ii︠a︡ --- Griechenland --- Hellada --- Hellas --- Hellenic Republic --- Hellēnikē Dēmokratia --- Kingdom of Greece --- République hellénique --- Royaume de Grèce --- Vasileion tēs Hellados --- Xila --- Yaṿan --- Yūnān --- Ελληνική Δημοκρατία --- Ελλάς --- Ελλάδα --- Греция --- اليونان --- يونان --- 希腊 --- Hébreux --- Israélites --- Et les Juifs --- Humour juif --- Israéliens --- Judaïsme --- Médias et juifs --- Missions auprès des Juifs --- Relations Juifs-Arabes --- Agriculteurs juifs --- Alchimistes juifs --- Anarchistes juifs --- Artisans juifs --- Artistes juifs --- Ashkénazes --- Athlètes juifs --- Avocats juifs --- Bibliothécaires juifs --- Boxeurs juifs --- Chrétiens juifs --- Commerçants juifs --- Communistes juifs --- Criminels juifs --- Déportés juifs --- Diaspora juive --- Économistes juifs --- Écrivains juifs --- Éditeurs juifs --- Enfants juifs --- Enseignants juifs --- Étudiants juifs --- Familles juives --- Folkloristes juifs --- Historiens juifs --- Hommes d'affaires juifs --- Homosexuels juifs --- Intellectuels juifs --- Jeunesse juive --- Joueurs de football juifs --- Journalistes juifs --- Juifs dans l'industrie du cinéma --- Juifs des montagnes --- Juifs noirs --- Juives --- Libraires juifs --- Marins juifs --- Médecins juifs --- Militaires juifs --- Parlementaires juifs --- Philosophes juifs --- Pirates juifs --- Prêtres juifs --- Réfugiés juifs --- Révolutionnaires juifs --- Sabras --- Savants juifs --- Scientifiques juifs --- Scribes juifs --- Séfarades --- Socialistes juifs --- Théologiens juifs --- Travailleurs juifs --- Voyageurs juifs --- Ethnologie --- Judaïsme hellénistique --- Synagogues (constructions) --- Bibliothèques de synagogues --- Genizot --- Musique dans les synagogues --- Arches saintes --- Architecture synagogale --- Lieux de culte --- Civilisation grecque antique --- Et l'hellénisme --- Et la grécité --- Hellénisme antique --- Acculturation --- Conditions sociales --- Identité collective --- Langues --- Migrations --- Persécutions --- Politique et gouvernement --- Statut juridique --- [Localisations géographiques] --- Gret͡sii͡ --- Question juive --- Sionisme --- Consommateurs juifs --- Et la Grèce --- Romanité --- Civilisation hellénistique --- Civilisation classique
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"In April, 2008, an international colloquium was held at the University of Heidelberg--the fourth convocation of a group of scholars (with some rotating members) who gathered to discuss the status of Judah and the Judeans in the exilic and postexilic periods. The goal of this gathering was specifically to address the question of national identity in the period when many now believe this very issue was in significant foment and development, the era of the Persian/Achaemenid domination of the ancient Near East"--ECIP summary.
Ethnicity in the Bible --- Group identity --- Jews --- Jewish diaspora --- Identity --- History --- Achaemenid dynasty, --- Bible. --- Criticism, interpretation, etc. --- Judaea (Region) --- Ethnic relations --- 933.31 --- -Group identity --- -Jews --- Diaspora, Jewish --- Galuth --- Human geography --- Hebrews --- Israelites --- Jewish people --- Jewry --- Judaic people --- Judaists --- Ethnology --- Religious adherents --- Semites --- Judaism --- Collective identity --- Community identity --- Cultural identity --- Social identity --- Identity (Psychology) --- Social psychology --- Collective memory --- Geschiedenis van het Joodse volk: Galilea en Judea in de Perzische tijd--(tot aan Alexander de Grote) --- -History --- Diaspora --- Migrations --- Antico Testamento --- Hebrew Bible --- Hebrew Scriptures --- Kitve-ḳodesh --- Miḳra --- Old Testament --- Palaia Diathēkē --- Pentateuch, Prophets, and Hagiographa --- Sean-Tiomna --- Stary Testament --- Tanakh --- Tawrāt --- Torah, Neviʼim, Ketuvim --- Torah, Neviʼim u-Khetuvim --- Velho Testamento --- Erets Yehudah (Region) --- Ereẓ Yehudah (Region) --- Judah, Land of (Region) --- Judea (Region) --- Land of Judah (Region) --- Yahūdhā (Region) --- Yehuda (Region) --- 933.31 Geschiedenis van het Joodse volk: Galilea en Judea in de Perzische tijd--(tot aan Alexander de Grote) --- Juif. --- Achemenides (Iran ; 550 av. J.-C.-330 av. J.-C.) --- Diaspora juive --- Juifs --- Identite collective --- Ethnicite dans la Bible --- Jews. --- Jewish diaspora. --- Group identity. --- Ethnicity in the Bible. --- Ethnic relations. --- Juif --- Inter-ethnic relations --- Interethnic relations --- Relations among ethnic groups --- Acculturation --- Assimilation (Sociology) --- Ethnic groups --- Social problems --- Sociology --- Minorities --- Race relations --- Identity, Jewish --- Jewish identity --- Jewishness --- Jewish law --- Jewish nationalism --- Congres. --- Identity. --- Ethnic identity --- Race identity --- Legal status, laws, etc. --- Achemenides (dynastie) --- Critique, interpretation, etc. --- Israël. --- Judee --- Middle East --- Israël --- Orient --- Asia, South West --- Asia, Southwest --- Asia, West --- Asia, Western --- East (Middle East) --- Eastern Mediterranean --- Fertile Crescent --- Levant --- Mediterranean Region, Eastern --- Mideast --- Near East --- Northern Tier (Middle East) --- South West Asia --- Southwest Asia --- West Asia --- Western Asia --- Palestine --- Dawlat Isrāʼīl --- Država Izrael --- Dzi︠a︡rz︠h︡ava Izrailʹ --- Gosudarstvo Izrailʹ --- I-se-lieh --- Israele --- Isrāʼīl --- Isŭrael --- Isuraeru --- Izrael --- Izrailʹ --- Medinat Israel --- Medinat Yiśraʼel --- Stát Izrael --- State of Israel --- Yiselie --- Yiśraʼel --- Ισραήλ --- Израиль --- Государство Израиль --- Дзяржава Ізраіль --- Ізраіль --- מדינת ישראל --- ישראל --- إسرائيل --- دولة إسرائيل --- イスラエル --- 以色列 --- Relations interethniques --- Palaia Diathēk --- Jewish question --- Conscience collective --- Différence (sociologie) --- Identification sociale --- Identité communautaire --- Identité culturelle --- Identité de groupe --- Identité ethnique --- Identité politique --- Identité raciale --- Identité sociale --- Identités collectives --- Berbérisme --- Conscience historique --- Différenciation sociale --- Dynamique des groupes --- Mémoire collective --- Passing --- Socialisation politique --- Caractère national --- Conscience de classe --- Conscience de race --- Ethnicité --- Francité --- Icônes culturelles --- Identité collective --- Identité professionnelle --- Nationalisme --- Patriotisme --- Identité (psychologie) --- Psychologie sociale --- Hébreux --- Israélites --- Et les Juifs --- Humour juif --- Israéliens --- Judaïsme --- Médias et juifs --- Missions auprès des Juifs --- Relations Juifs-Arabes --- Agriculteurs juifs --- Alchimistes juifs --- Anarchistes juifs --- Artisans juifs --- Artistes juifs --- Ashkénazes --- Athlètes juifs --- Avocats juifs --- Bibliothécaires juifs --- Boxeurs juifs --- Chrétiens juifs --- Commerçants juifs --- Communistes juifs --- Criminels juifs --- Déportés juifs --- Économistes juifs --- Écrivains juifs --- Éditeurs juifs --- Enfants juifs --- Enseignants juifs --- Étudiants juifs --- Familles juives --- Folkloristes juifs --- Historiens juifs --- Hommes d'affaires juifs --- Homosexuels juifs --- Intellectuels juifs --- Jeunesse juive --- Joueurs de football juifs --- Journalistes juifs --- Juifs dans l'industrie du cinéma --- Juifs des montagnes --- Juifs noirs --- Juives --- Libraires juifs --- Marins juifs --- Médecins juifs --- Militaires juifs --- Parlementaires juifs --- Philosophes juifs --- Pirates juifs --- Prêtres juifs --- Réfugiés juifs --- Révolutionnaires juifs --- Sabras --- Savants juifs --- Scientifiques juifs --- Scribes juifs --- Séfarades --- Socialistes juifs --- Théologiens juifs --- Travailleurs juifs --- Voyageurs juifs --- Ethnologie --- Galout --- Galouth --- Israël et la diaspora --- Diasporas --- identité --- Aspect politique --- Civilisation --- Conditions sociales --- Histoire --- Langues --- Persécutions --- Politique et gouvernement --- Statut juridique --- Dispersion --- Restauration --- Achaemenians --- Achaemenidae --- Achaemenids --- Hakhamanishiya --- Land of --- Juda --- Maccabées --- Royaume --- Question juive --- Sionisme --- Consommateurs juifs
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