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Coaching (Athletics)

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Why do so many sports teams have losing records, year after year? Why do others win big, but only every 20 or 30 years? And why is it that so few teams enjoy continual success? This book gives the answer. Providing a blueprint for success, it lays out a clear step-by-step plan for building a team culture that will lead to winning consistently.

Coaching (Athletics)

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Coaching (Athletics) --- Research

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Sport Psychology for Coaches provides information that coaches need to help athletes build mental toughness and achieve excellencein sport and in life. As a coach, you'll gain a big-picture perspective on the mental side of sport by examining how athletes act, think, and feel when they practice and compete. You'll learn to use such mental tools as goal setting, imagery, relaxation, energization, and self-talk to help your athletes build mental training programs. You'll also see how assisting your athletes in developing mental skills such as motivation, energy management, focus, stress management, and self-confidence leads to increased enjoyment, improved life skills, and enhanced performance. And you'll discover how to put it all together into mental plans and mental skills training programs that allow your athletes to attain and maintain a mind-set that fosters peak performance. (Bron: covertekst)

Coaching (Athletics) --- Sports --- Psychological aspects

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Coaching (Athletics) --- Sports --- Psychological aspects