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Clinical health psychology --- Community psychology --- Clinical health psychology. --- Community psychology. --- Psychology, Applied --- Social psychology --- Health psychology --- Health psychology, Clinical --- Psychology, Clinical health --- Psychology, Health --- Salutogenesis --- Clinical psychology --- Medicine and psychology --- Psychology --- psychology --- clinical health psychology --- community health psychology

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This book presents a complete guide for psychotherapists to apply a protocol based on Acceptance and Commitment Therapy (ACT) to the treatment of insomnia. It describes an evidence-based treatment program for insomnia based on the theoretical model of ACT which allows clinicians to both apply it as monotherapy or in conjunction with behavioral components that are associated with better insomnia treatment outcomes, such as stimulus control and sleep restriction. Cognitive Behavioral Therapy for Insomnia (CBT-I) is the current psychotherapy of choice to treat insomnia, but there are patients who have difficulties in adhering to some therapeutic elements and others who are refractory to this modality. Therefore, new therapeutic modalities are needed. ACT applied to insomnia has shown effective results, presenting another way to deal with the cognitive components involved in sleep difficulties. Acceptance and Commitment Therapy for Insomnia: A Session-By-Session Guide aims to bridge the gap between the available evidence on the use of ACT for insomnia and clinical practice by providing, in one single volume, all the necessary tools for clinical psychologists, psychiatrists, psychotherapists and mental health professionals interested in applying this innovative evidence-based approach to the treatment of insomnia. “This innovative and well-written volume offers therapists a practical, evidence-based alternative to traditional Cognitive Behavioral Therapy or medication-dependent treatments for insomnia. It’s important to have such choices, and Acceptance and Commitment Therapy (ACT) has unusual strengths in focusing on the whole person and their overall quality of life, instead of the features of sleep disruption alone. Using a carefully crafted, session-by-session approach, it equips professionals with the tools to adapt ACT to individual patient needs, making a meaningful difference in their journey towards restfulsleep and greater well-being. Highly recommended”. Steven C. Hayes, Ph.D. Foundation Professor of Psychology Emeritus, University of Nevada, Reno. Originator of Acceptance and Commitment Therapy.

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Human medicine --- Occupational Health --- Psychology, Applied --- Psychology, Industrial --- Industrial psychiatry --- Clinical health psychology --- Psychiatrie du travail --- Santé --- Psychologie du travail --- Periodicals. --- Périodiques --- Psychologie clinique --- Occupational Health. --- Psychology, Applied. --- Psychology, Industrial. --- Clinical health psychology. --- Industrial psychiatry. --- JEX8 --- Environmental Sciences --- Occupational Hazards & Health --- Psychiatry & Psychology --- Public health --- General and Others --- Public Policy & Administration --- Rehabilitation --- Health Sciences --- Social Sciences --- Clinical Medicine --- -Clinical health psychology --- -Psychology, Industrial --- -158.705 --- Business psychology --- Industrial psychology --- Psychotechnics --- Industrial engineering --- Personnel management --- Industrial psychologists --- Health psychology --- Health psychology, Clinical --- Psychology, Clinical health --- Psychology, Health --- Salutogenesis --- Clinical psychology --- Medicine and psychology --- Industrial mental health --- Occupational psychiatry --- Medicine, Industrial --- Psychiatry --- Periodicals --- Environmental Sciences. --- Rehabilitation. --- Health Sciences. --- Social Sciences.

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This book is a primer on Stepped Care 2.0. It is the first book in a series of three. This primer addresses the increased demand for mental health care by supporting stakeholders (help-seekers, providers, and policy-makers) to collaborate in enhancing care outcomes through work that is both more meaningful and sustainable. Our current mental health system is organized to offer highly intensive psychiatric and psychological care. While undoubtedly effective, demand far exceeds the supply for such specialized programming. Many people seeking to improve their mental health do not need psychiatric medication or sophisticated psychotherapy. A typical help seeker needs basic support. For knee pain, a nurse or physician might first recommend icing and resting the knee, working to achieve a healthy weight, and introducing low impact exercise before considering specialist care. Unfortunately, there is no parallel continuum of care for mental health and wellness. As a result, a person seeking the most basic support must line up and wait for the specialist along with those who may have very severe and/or complex needs. Why are there no lower intensity options? One reason is fear and stigma. A thorough assessment by a specialist is considered best practice. After all, what if we miss signs of suicide or potential harm to others? A reasonable question on the surface; however, the premise is flawed. First, the risk of suicide, or threat to others, for those already seeking care, is low. Second, our technical capacity to predict on these threats is virtually nil. Finally, assessment in our current culture of fear tends to focus more on the identification of deficits (as opposed to functional capacities), leading to over-prescription of expensive remedies and lost opportunities for autonomy and self-management. Despite little evidence linking assessment to treatment outcomes, and no evidence supporting our capacity to detect risk for harm, we persist with lengthy intake assessments and automatic specialist referrals that delay care. Before providers and policy makers can feel comfortable letting go of risk assessment, however, they need to understand the forces underlying the risk paradigm that dominates our society and restricts creative solutions for supporting those in need. SC2.0 reimagines the original UK stepped care model by integrating a range of traditional and emerging online mental health programs systematically within the context of recovery principles and practice. SC2.0 prevents problems from escalating into serious conditions by systematizing shared responsibility for accessing care options at the right time, with the right people, in the right context. Program matching decisions in SC2.0 are also more flexible and client-centric: Rather than stepping only according to diagnosis or symptom severity, one or more options of varying intensity can be jointly selected based on client need, preference, functioning, and readiness for engaging in healing work. .

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