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Stress management for teenagers --- Stress in adolescence --- Mindfulness (Psychology) --- Cognitive therapy for teenagers --- Gestion du stress chez l'adolescent --- Stress chez l'adolescent --- Pleine conscience (Psychologie) --- Thérapie cognitive pour adolescents --- Thérapie cognitive basée sur la pleine conscience --- Thérapie cognitive pour adolescents --- Adolescent psychology --- Mindfulness-based cognitive therapy --- Self-consciousness (Awareness) --- Adolescents --- Conscience de soi --- Psychologie --- pleine conscience --- la respiration --- le corps --- stress --- pensées et émotions --- interprétation --- communication --- comportement et humeur --- heartfulness --- la Mindful Box --- adolescence --- mindfulness --- la confiance en soi --- développement personnel