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book (3)


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Book
Bescherm jezelf tegen narcisme & gaslighting
Author:
ISBN: 9789043933230 Year: 2024 Publisher: Utrecht/Antwerpen Kosmos Uitgevers

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Abstract

Hoe weet je dat je in een relatie zit met een narcist? Dit onmisbare handboek biedt je praktische strategieën om narcisme te herkennen, gaslighting te weerstaan en te helen van schadelijke relaties. In dit boek laat dr. Ramani Durvasula zien hoe je veelbetekenende signalen van narcisme kunt herkennen, om zo te helen van ongezonde relaties en beter beschermd te zijn tegen toekomstige schade. De eerste stap is om te stoppen met proberen de narcistische persoon te veranderen en jezelf niet langer de schuld te geven. Dr. Durvasula doet al meer dan twintig jaar onderzoek naar narcisme en helpt cliënten die met narcistisch misbruik te maken hebben gehad. Dit inzichtelijke handboek helpt je om gaslighting te weerstaan, realistische grenzen te stellen en je eigenwaarde te herstellen na jarenlang misbruik.

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Book
Own Best Friend : Eight Steps to a Life of Purpose, Passion, and Ease.
Authors: ---
ISBN: 1683506308 9781683506300 Year: 2018 Publisher: Newburyport : Morgan James Publishing,

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Abstract

Are you ready to truly live your rock star life? When stress plays a bigger role in your life than happiness, and when there's no time for you or the things you love, it's time to make a change! Do these sound like you?"I feel like something is missing in my life.""I take care of everyone but me.""I'm running in place and running out of time.""I'm just not happy.""I'm sick of trying things that don't work.""When will things get better?" We all have times when we can't get out of our own way and life gets us down. If you're finding that you have more of those days than "Woohoo! I'm on top of the world!" days, here's some great news: it is so possible to feel (and live) better. Dr. Hallett knows exactly what you need. As a clinical psychologist and life coach, she has spent over 20 years helping people to live their best lives. If your day-to-day isn't all you hoped for, and if you want to let go of stress and live a truly fabulous life, Own Best Friend is the book for you.

Keywords

Conduct of life.


Book
You are why you eat : change your food attitude, change your life
Authors: ---
ISBN: 0762791683 Year: 2013 Publisher: Guilford, Connecticut : Skirt!,

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Abstract

An intelligent, timely, and prescriptive book that shows how your attitude towards food often reflects your attitude towards other areas in your life--jobs, relationships, money--and how you can let go of trying to please others all the time and instead satisfy your own true appetites and live a more authentic and healthier life.

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