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sport science --- exercise science --- biomechanics --- pedagogy --- sport psychology --- sport medicine

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This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact

Science: general issues --- Physiology --- Exercise Science --- Performance --- Japan --- Olympics

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This lively, inspiring, and informative book zeroes in on the state of American fitness-persistently sedentary, plagued by obesity-and issues a clarion call to action that reaches across economic, racial, and educational lines. Toni Yancey finds that despite our best intentions and repeated resolutions to exercise, as well as a 40-year investment in fitness education and counseling, physical activity in all levels of society continues to plummet. In a warm, reader-friendly narrative that draws on solid scientific research, personal experience, and her own poetry, Yancey calls for a radically different approach: one that respects diversity and is grounded in the cultures of those most at risk. Instant Recess proposes regular ten-minute exercise breaks that utilize music and dance and are easily incorporated into school, work, and community life. Rather than encouraging unhealthful habits like cigarette breaks or high fat snacks, these "instant recesses" make the active choice the natural one. Here is a new paradigm for fitness and public health that promises vitality, well being, and a greater sense of community-demonstrating, as Yancey argues, that what's good for the waistline is good for the bottom line.

Health promotion --- Physical fitness --- Exercise --- active breaks. --- active lifestyles. --- american culture. --- american fitness. --- american society. --- call to action. --- diet and exercise. --- diversity. --- easy to read. --- exercise breaks. --- exercise science. --- exercise. --- fitness education. --- fitness. --- health and wellness. --- health. --- healthy lifestyles. --- instant recess. --- music and dance. --- nonfiction. --- personal experience. --- physical activity. --- poetry. --- public health. --- research based. --- school breaks. --- school setting. --- ten minute exercises. --- work breaks.

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The purpose of the Sports Medicine and Health Science (SMHS) journal is to provide a scientific, merit-based, high-quality publication platform for all relevant biomedical studies worldwide with a primary focus on sports medicine, physical activity, and the exercise-related health sciences. The primary disciplines that are covered by SMHS include but are not limited to clinical sports medicine; orthopedics; preventive medicine; rehabilitation medicine; physical therapy; basic and translational sports sciences including exercise physiology, exercise biochemistry, exercise molecular biology, and exercise immunology; biomechanics; motor control and exercise neuroscience; exercise epidemiology, gerontology, and nutrition; and complementary and alternative medicine.

Sports medicine --- Sports injuries --- Athletes --- Athletic injuries --- Sporting injuries --- Sports --- Wounds and injuries --- Accidents and injuries --- sports medicine --- physical activity --- health science --- exercise science --- traditional medicine --- chronic disease --- Medical sciences --- Sports Medicine. --- Basic medical sciences --- Basic sciences, Medical --- Biomedical sciences --- Health sciences --- Preclinical sciences --- Sciences, Medical --- Life sciences --- Medicine --- Medicine, Sport --- Medicine, Sports --- Sport Medicine --- Psychology, Sports --- Physical Conditioning, Human --- Athletic medicine --- Athletics --- Medicine and sports --- Physical education and training --- Sports sciences --- Medical aspects --- Athletic Injuries --- Injuries, Athletic --- Injuries, Sports --- Sports Injuries --- Athletic Injury --- Injury, Athletic --- Injury, Sports --- Sports Injury --- Sports for Persons with Disabilities --- Sports Medicine --- injuries --- Médecine du sport --- Accidents et blessures --- Athletic Injuries. --- Medical sciences. --- Sports medicine.