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What would it be like to feel good about your body? Does anyone really fully appreciate their body? If diverse body shapes and sizes were shown in the media, would this change your perception? While this book addresses all of these questions and more, it is not simply a standard scientific exploration of poor body image. Instead, it examines a new movement focused on understanding what it is that leads people to love, appreciate, take care of, and embrace their bodies. Featuring chapters written by leading, international experts in the science and practice of body image, Body Positive is a provocative and engaging look at how we feel about our physical selves in the twenty-first century - and how we can all come to feel better than we currently do.

Body image. --- Image, Body --- Imagery (Psychology) --- Mind and body --- Person schemas --- Personality --- Self-perception --- Human body

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Beeld [Lichaams] --- Body image --- Corps [Image du ] --- Image [Body ] --- Image corporelle --- Image du corps --- Lichaamsbeeld --- Dolto, Françoise --- Dolto, Françoise

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"Race and yoga is the first scholarly journal to examine issues surrounding the history, racialization, sex(ualization), and inclusivity (or lack thereof) of the yoga community."

Yoga --- Body image --- Social aspects --- Body image. --- Image, Body --- Imagery (Psychology) --- Mind and body --- Person schemas --- Personality --- Self-perception --- Human body --- Yoga exercises --- Exercise --- Philosophy, Indic --- Hinduism

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Body image. --- Image du corps --- Body image --- Image, Body --- Imagery (Psychology) --- Mind and body --- Person schemas --- Personality --- Self-perception --- Human body

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Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.

Weight loss --- Appetite. --- Body image. --- Image, Body --- Imagery (Psychology) --- Mind and body --- Person schemas --- Personality --- Self-perception --- Human body --- Hunger --- Nutrition --- Psychological aspects. --- Psychological aspects