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The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disor

Behavior therapy. --- Cognitive therapy. --- Meditation -- Therapeutic use. --- Meditation. --- Meditation --- Mindfulness-based cognitive therapy --- Behavior therapy --- Behavioral Symptoms --- Spiritual Therapies --- Relaxation Therapy --- Psychotherapy --- Mind-Body Therapies --- Investigative Techniques --- Psychophysiology --- Analytical, Diagnostic and Therapeutic Techniques and Equipment --- Complementary Therapies --- Behavioral Disciplines and Activities --- Psychological Phenomena and Processes --- Behavior --- Behavior and Behavior Mechanisms --- Therapeutics --- Psychiatry and Psychology --- Stress, Psychological --- Methods --- Behavior Therapy --- Cognitive Therapy --- Psychiatry --- Health & Biological Sciences --- Therapeutic use --- Mindfulness-based cognitive therapy. --- Therapeutic use. --- Behavioral therapy --- Behavior modification --- MBCT (Mindfulness-based cognitive therapy) --- Cognitive therapy

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"Mindfulness-based approaches are among the most innovative and interesting new approaches to mental health treatment. They are a "hot topic." Interest in them is widespread, with presentations and workshops drawing large audiences all over the US and many other countries. This book provides a comprehensive introduction to the best-researched mindfulness-based treatments. It emphasizes detailed clinical illustration providing a close-up view of how these treatments are conducted, the skills required of therapists, and how they work. The book also has a solid foundation in theory and research and shows clearly how these treatments can be understood using accepted psychological principles and concepts. The evidence base for these treatments is concisely reviewed"--EBL.

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How does mindfulness work? Thousands of therapists utilize mindfulness-based treatments and have witnessed firsthand the effectiveness of these approaches on clients suffering from anxiety, depression, and other common mental health issues. But for many clinicians, the psychological processes and brain functions that explain these changes remain a mystery, and effective methodologies for measuring each client's progress are elusive.In Assessing Mindfulness and Acceptance Processes in Clients, Ruth Baer presents a collection of articles by some of the most respected mindfulness researchers and

Mindfulness-based cognitive therapy. --- Meditation --- MBCT (Mindfulness-based cognitive therapy) --- Cognitive therapy --- Therapeutic use. --- Therapeutic use --- Mindfulness-based cognitive therapy --- Meditation - Therapeutic use