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This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact
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Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for
Stress management --- Relaxation --- Health --- Hygiene --- Mental health --- Rest --- Management, Stress
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This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their
Relaxation. --- Stress management. --- Management, Stress --- Health --- Hygiene --- Mental health --- Rest
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Fatigue --- Exhaustion --- Lassitude --- Tiredness --- Weariness --- Physiology --- Symptoms --- Rest
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A description of the therapist behaviours necessary for the effective application of progressive relaxation training. The guide was written to provide therapists in many disciplines, including psychology, nursing and social work, with the tools they need to train their clients in relaxation.
Relaxation --- Health --- Hygiene --- Mental health --- Rest --- Study and teaching.
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A laugh-out-loud memoir about a free-spirited, commitment-phobic Brooklyn girl who, after a whirlwind romance, finds herself living in a rickety farmhouse, pregnant, and faced with five months of doctor-prescribed bed rest because of unusually large fibroids.
Bed rest. --- Farm life. --- Pregnant women. --- Weintraub, Aileen,
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Fatigue can have a major impact on an individual's performance and well-being, yet is poorly understood, even within the scientific community. There is no developed theory of its origins or functions, and different types of fatigue (mental, physical, sleepiness) are routinely confused. The widespread interpretation of fatigue as a negative consequence of work may be true only for externally imposed goals; meaningful or self-initiated work is rarely tiring and often invigorating. In the first book dedicated to the systematic treatment of fatigue for over sixty years, Robert Hockey examines its many aspects - social history, neuroscience, energetics, exercise physiology, sleep and clinical implications - and develops a new motivational control theory, in which fatigue is treated as an emotion having a fundamental adaptive role in the management of goals. He then uses this new perspective to explore the role of fatigue in relation to individual motivation, working life and well-being.
Fatigue --- Fatigue. --- Exhaustion --- Lassitude --- Tiredness --- Weariness --- Physiology --- Symptoms --- Rest --- Health Sciences --- Psychiatry & Psychology
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Structured in three parts, Economics of Fatigue and Unrest is as relevant today for the study of industrial relations and human resource management as when it was first published.
It contains chapters on the following:
* The growth of technical efficiency
* The theory of fatigue and unrest
* The costs of industrial inefficiency
* The loss by staff turnover
* The loss by absence
* The loss by industrial accidents and ill-health
Fatigue. --- Industrial efficiency. --- Efficiency, Industrial --- Exhaustion --- Lassitude --- Tiredness --- Weariness --- Industrial management --- Physiology --- Symptoms --- Rest
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The Sabbath is the original feast day, a day of joy and freedom from work, a holy day that allows us to reconnect with God, our fellows and nature. Now, in a compelling blend of journalism, scholarship and personal memoir, Christopher D. Ringwald examines the Sabbath from Creation to the present, weaving together the stories of three families, three religions and three thousand years of history. A Day Apart is the first book to examine the Sabbath in Judaism, Christianity and Islam. A marvelously readable book, it offers a fascinating portrait of the basics of the three Sabbaths--the Muslim
Sabbath. --- Rest --- Lord's Day --- Shabbat --- Sunday --- Religious aspects. --- Religious aspects --- Christianity --- Judaism --- Liturgy
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""Like others trying to incorporate hypnotherapy into their practice, I found myself struggling with the question, ""Where do I begin?"" This book provides that answer [It]offers the first complete presentation of [the} fundamentals [of hypnotic relaxation therapy] in a manner that is not only supported by empirical research, but is consistent with the author's 30 years of experience as a clinical practitioner. In contrast to a ""one-size-fits-all approach,"" this book provides specific, easy-to-follow guidelines for developing hypnotic suggestions in a flexible manner that will enable the cli
Hypnotism --- Relaxation. --- Health --- Hygiene --- Mental health --- Rest --- Hypnoanalysis --- Hypnotherapy --- Therapeutic use.
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