TY - BOOK ID - 78146292 TI - Expressive writing PY - 2013 SN - 1475803117 1475803168 9781475803167 1299782248 9781299782242 9781475803112 9781475803129 1475803125 PB - Lanham DB - UniCat KW - Diaries KW - Self-actualization (Psychology) KW - Journal keeping KW - Journal writing KW - Journaling KW - Keeping journals KW - Authorship. UR - https://www.unicat.be/uniCat?func=search&query=sysid:78146292 AB - Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth and skill-building. For decades, it has been the province of journals, memoirs, poets, and language arts classrooms. Social science research now provides indisputable evidence that expressive writing is also healing. ER -