TY - BOOK ID - 78142333 TI - Finding balance : fitness, training, and health for a lifetime in dance PY - 2005 SN - 0203446003 128396533X 1136070982 9781136070983 9780203446003 0415943388 9780415943383 0415943396 9780415943390 9781136071140 1136071148 9781136071065 1136071067 PB - New York : Routledge, DB - UniCat KW - Dance. KW - Dancers. KW - Physical fitness. KW - Dancing injuries KW - Health. KW - Personal health KW - Wellness KW - Medicine KW - Physiology KW - Diseases KW - Holistic medicine KW - Hygiene KW - Well-being KW - Ballet dancing KW - Dancers KW - Dancing KW - Wounds and injuries KW - Endurance, Physical KW - Fitness, Physical KW - Physical endurance KW - Physical stamina KW - Stamina, Physical KW - Exercise KW - Health KW - Physical education and training KW - Sports sciences KW - Artists KW - Entertainers KW - Dances KW - Amusements KW - Performing arts KW - Balls (Parties) KW - Eurythmics KW - Prevention. KW - Accidents and injuries UR - https://www.unicat.be/uniCat?func=search&query=sysid:78142333 AB - Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and ""profiles"" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated ""Taking Co ER -