TY - BOOK ID - 149889184 TI - Press Here! Face Workouts for Beginners : Pressure Techniques to Tone and Define Naturally. PY - 2020 SN - 9781631598562 1631598562 PB - Minneapolis : Quarto Publishing Group USA, DB - UniCat KW - Facial exercises. KW - Beauty, Personal. UR - https://www.unicat.be/uniCat?func=search&query=sysid:149889184 AB - This book, 'Face Workouts for Beginners' by Nadira V Persaud, offers a comprehensive guide to facial exercises designed to tone, define, and rejuvenate the face naturally. Drawing on over twenty years of experience as a makeup artist, the author presents a holistic approach to beauty, emphasizing the integration of regular facial workouts into daily routines for optimal results. The book includes step-by-step instructions for a variety of exercises, such as massages and pressure techniques, aimed at enhancing natural beauty and promoting overall well-being. It is suitable for a wide audience, from beginners to those with more experience in facial care, and provides express routines for quick results. The author advocates for natural self-care methods, encouraging readers to incorporate these exercises into their lifestyles to achieve well-toned and stress-free skin. ER -