TY - BOOK ID - 149844582 TI - The Power of Concentration. PY - 2024 SN - 9781991317674 PB - Chicago : Porirua Publishing, DB - UniCat KW - Mental discipline KW - Mindfulness (Psychology) UR - https://www.unicat.be/uniCat?func=search&query=sysid:149844582 AB - This book by Eustace Miles explores the concept of concentration, presenting it as a neutral force that can be harnessed for both good and ill. It argues that true concentration involves keeping one's ultimate goals in view while attending to immediate tasks and that it should be practiced without physical tension. The book suggests methods for developing concentration, including exercises from various disciplines such as sports, drawing, and physical relaxation. Additionally, it emphasizes the importance of having clear ideals and priorities, integrating spiritual and temporal considerations. The text is aimed at readers seeking personal development and improved mental focus, offering practical advice for everyday life. ER -