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Mindfulnessbox
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Year: 2015 Publisher: Amsterdam Uitgeverij Rubinstein

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Je dagelijkse dosis aandacht om te leven in het hier en nu Zoals Boerhaave al zei: 'Eenvoud is de kracht van het ware.' En dat is waar mindfulness om draait: de pure eenvoud van het moment, waarin je alleen maar bewust aanwezig hoeft te zijn. Zonder gepieker, zonder oordeel, zonder stress. In plaats daarvan met je aandacht volledig in het hier en nu, met open zintuigen, een diepe ademhaling en een open hart. Wat maakt dat je je kunt verwonderen, dat je de magie van het leven kunt ervaren. En dat? brengt je momenten van geluk. Zo simpel is het eigenlijk.En toch vaak ook zo lastig om vol te houden. No more! Want nu is er de Mindfulness Box: een doosje vol inspiratie, geheugensteuntjes en wijsheden van grote en kleine denkers om actief mee aan de slag te gaan. Zodat je dagelijks op jouw manier mindful kunt zijn.De praktische Mindfulness Box zorgt voor je dagelijkse portie aandacht om te leven in het hier en nu.Bron: https://www.rubinstein.nl/boeken/mindfulness-box/

Keywords

Mindfulness --- Vormgeving --- Meditatie


Book
The miracle of mindfulness : the classic guide by the world's most revered master
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ISBN: 9781846044823 Year: 2015 Publisher: Ebury Publishing

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WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORD The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. Thich Nhat Hanh's unique calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom. A chronology details the important moments in his life, and rare photographs illustrate key moments. This is a book to treasure and the perfect gift for those you love and care for.Bron: www.bol.com


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De monastieke tuin : 52 teksten voor u gelezen
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ISBN: 9789401428798 Year: 2015 Publisher: Tielt Lannoo

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In 10 stappen je stress beheersen : met aandacht voor je leefstijl.
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ISBN: 9789057124235 Year: 2015 Publisher: Amsterdam Nieuwezijds

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In 10 stappen je stress beheersen biedt een effectief programma op basis van meer dan dertig jaar wetenschappelijk onderzoek. Het is eenvoudig in te passen in je dagelijks leven.Stap voor stap leer je nieuwe vaardigheden en technieken om: de oorzaak van je stress vast te stellen, tot rust te komen, dagelijkse problemen realistisch te benaderen, assertiever te worden, je tijd beter in te delen, je stress terug te brengen tot een beheersbaar niveau. Met de oefeningen in dit praktische boek ontwikkel je nieuwe manieren van denken en doen waarmee je meer controle krijgt over je stress en daarmee je leven.


Book
De kracht van de stilte : meditatie met kinderen
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ISBN: 9789031740697 9031740691 Year: 2015 Volume: *1 Publisher: Averbode Averbode

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Meditatie brengt kinderen in contact met hun diepste, innerlijke kern en laat hen 'thuiskomen bij zichzelf'. Daardoor krijgen kinderen de kracht om verantwoordelijkheid te nemen over hun eigen leven. Bovendien zijn ze daardoor beter in staat om positieve keuzes te maken. Van kinderen wordt veel verwacht in onze maatschappij. Meditatie kan rust en energie brengen in hun leven of in uw klas.


Digital
International Politics : Political Issues Under Debate - Vol. 1
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ISBN: 9783662476857 9783662476864 9783662476840 9783662515259 Year: 2015 Publisher: Berlin, Heidelberg Springer

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This volume analyses the historical background of violent international conflicts. Starting with an analysis of the conflict and cooperation structures in post-communist Eastern Europe and the eastern expansion of the European Union, the author discusses the problem of acts of intervention in response to severe human rights violations, taking Kosovo, Libya and in a further text also Darfur, as examples. To analyse the subject of ethnonational autonomy and independence movements, the author presents case studies on Bosnia-Herzegovina, Belgium, Cyprus, on the Kurdish areas of Iraq, Iran, Syria and Turkey, on Israel/Palestine, on China with regard to Tibet and Xinjiang, and on the genocide of the Armenians in the Ottoman Empire. The classic subjects of inter-state security and armament policy include the controversy over the nuclear policies of Iran and North Korea, while the analysis of the changes in Russia’s political system focuses on their far-reaching consequences for international politics. This book will appeal to students and scholars of international relations and peace and conflict studies, as well as to practitioners and decision makers in the field of peace politics.


Digital
World Political Challenges : Political Issues Under Debate - Vol. 3
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ISBN: 9783662479124 9783662479131 9783662479117 9783662515242 Year: 2015 Publisher: Berlin, Heidelberg Springer

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This volume focuses on several theoretical topics in world politics and analyzes prominent cases of global conflicts and their potential peaceful resolution. It covers issues such as the multiplication of nation states in the era of globalization, failed peace policy concepts in the 20th century, and the question of who was to blame for the outbreak of the Great War. The author discusses three influential patterns of interpretation of international relations and global events: the conviction that war is eternally rooted in human nature and history, the renewed interest in geopolitical thought and the theory of a clash between the predominantly religious-based civilizations. Finally, individual conflicts, such as the rebellion in several Arab countries, the potential war of intervention against Iran, the Indo-Pakistani-Chinese entanglement in the disputes over Kashmir and the present war in Ukraine are examined in detail.


Digital
New Developments in Civil and Commercial Mediation : Global Comparative Perspectives
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ISBN: 9783319181356 9783319181349 9783319181363 9783319363745 Year: 2015 Publisher: Cham Springer International Publishing

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By means of the analysis of more than 20 national jurisdictions of different legal and geographical origin this book provides a general understanding of the developments that civil and commercial mediation is currently undertaking across the world. The book combines 25 national reports with a General Report analyzing the major trends in civil and commercial mediation worldwide. A number of the key variables that make mediation so effective are studied in depth in the book. The concept of mediation, that varies from country to country. Its legal framework and the branches of public and private law in which it is used. The legal condition of the mediation agreement and its relevant conditions of form and content, the responsibilities of the parties in the event that they violate this agreement, and the effects of this agreement on potential recourse to the courts or to arbitration, as well as with regard to pending cases. As well as the role played by the mediator, his or her appointment or designation, legal and ethical responsibilities, and the role of institutions in mediation. As well as the mediation process, its applicable rules and principles and its costs are analyzed on comparative basis. The book also pays special attention to the outcome of mediation. The enforceability of the settlement reached both in domestic and cross-border mediations constitutes a basic element for the success of the institution and is thoroughly studied. This volume constitutes a unique instrument for those interested on mediation, either practitioners, judges or academics.


Digital
Access to Justice in Transnational B2C E-Commerce : A Multidimensional Analysis of Consumer Protection Mechanisms
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ISBN: 9783319111315 9783319111322 9783319111308 9783319384597 Year: 2015 Publisher: Cham Springer International Publishing

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This book identifies institutional mechanisms that can be used to promote consumer confidence in direct online sales with businesses (B2C e-commerce). It argues that enhancing the access to justice in a multidimensional sense can potentially offer an effective means of boosting consumer confidence. It introduces a conceptual framework for a multidimensional approach to access to justice in the context of consumer protection, describing the various reasonable criteria needed to satisfy consumer demands in B2C e-commerce. The framework, which reflects all essential aspects of consumers’ expectations when they engage in online transactions, provides a benchmark for the evaluation of various consumer protection mechanisms. Based on an analysis of different mechanisms and using the framework’s criteria, the practice of private ordering, which does not rely on the creation of rules of law but rather on the use of technology as a solution, appears to offer a meaningful way to enhance access to justice in B2C e-commerce. However, though private ordering holds considerable potential, certain weaknesses still need to be eliminated. This book demonstrates how private ordering can be successfully implemented with the help of an intermediary, a neutral third party that plays an integral part in the collaborative task of facilitating various aspects of private ordering, thus helping to limit the risks of failure and ensuring a fairer market setting. In order to move forward, it argues that the state, with its wealth of material resources and incentive options, is the institution best suited to acting as an intermediary in facilitating private ordering. This promising proposal can improve consumer protection, which will in turn boost consumer confidence.


Digital
Settlements of Trade Disputes between China and Latin American Countries
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ISBN: 9783662464250 9783662464267 9783662464243 9783662511947 Year: 2015 Publisher: Berlin, Heidelberg Springer

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Presenting a wealth of highly original and innovative analyses and case studies, this book examines the strategic ties between various emerging economies, their different approaches to finding mutual trade solutions, and new trends in the use of contingent protection. The research methodology can also be applied to the study of specific Latin American countries or other developed or developing states in comparison to China. The book presents new theories and offers a valuable template for further studies in this area. Further, the application of the New Haven approach can further develop the studies' potential to offer guidance in a broader context.

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